Rather than provide you with complicated tables to calculate your score, OMK has developed a USMC PFT/CFT Calculator.
This calculator will quickly and accurately show you your score, check it out below.
USMC PFT/CFT Calculator
What Is The Marine Corps PFT and CFT?
The Marine Corps Physical Fitness Test, or PFT, is a test used by the Marines to evaluate overall physical fitness.
The test, which is conducted semi-annually, involves 3 events that include pull ups or push ups, crunches or a plank, and a 3 mile run.
Your score for this test is based on how many reps you complete, how fast your run time is, and your age.
The Marine Corps Combat Fitness Test, or CFT, is a test used to make sure their Marines are physically ready for combat.
Every six months, Marines engage in the Marine Combat Fitness Test on base, and it’s a scored test.
See our full articles on both the PFT and CFT below:
Marine Corps PFT Standards
Marine Corps CFT Standards
References
https://www.fitness.marines.mil/pft-cft_standards17/
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Resources To Help You Prep For The PFT / CFT
How to Lose Weight for the Military: Your 30-Day Plan
How to Join the Military if you’re Overweight / Obese
How to Prepare for Marine Boot Camp
How to Prepare for the USMC Swim Qual
Levi served in the Marine Corps as a heavy equipment operator from 2007-2011. He deployed to Iraq in 2008 where he convoyed heavily around the Anbar province with a myriad of units. Following the Iraq deployment, Levi was assigned to various detachments who travelled and worked around Southeast Asia. He is now a freelance writer and outdoor enthusiast who spends much of his year traveling between campsites around the country.
CFT and PFT Calculator
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Check out our USMC PFT/CFT Calculator, and learn more about your PFT and CFT scores. Includes calculations for both males and females, and also the new plank standards.
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